Pilates Studio
Sunshine Coast
Reformer Pilates | Mat Pilates | Barre | Yoga | Strength
21-Day Pilates Program Starting 5th January
Start the year feeling strong, supported, and consistent. Our 21-Day Program includes 12 classes over 21 days, guided by our warm, highly trained instructors in a welcoming studio environment.
Perfect for beginners or those returning to Pilates, you’ll be supported every step of the way by our instructors and community.
Available at all Inflow Pilates Studios.
Your New Year starts here. x
Memberships
From unlimited classes to casual visits, there’s a membership to fit your lifestyle. Click below or download the Inflow app to explore our membership options.
Classes
At Inflow, we offer a variety of movement options including Reformer Pilates, Mat Pilates, Barre and Yoga with classes suited to all fitness levels. Whether you’re building strength, improving mobility or seeking mindful, low-impact movement, you’ll find a style that supports your goals.
As a boutique Sunshine Coast Pilates studio, our spaces in Buderim, Kawana, Caloundra and Kingaroy are grounded in community and a welcoming, home-like atmosphere. Our experienced instructors focus on form, functional movement and intentional programming, helping you feel supported and confident every step of the way.
Move with us and experience why Inflow is a favourite for Pilates, yoga and barre on the Sunshine Coast.
Instructors
Meet our passionate instructors here to support you whether you’re just starting out or leveling up. At Inflow, we’re proud to offer an inclusive space where everyone feels welcome. Each teacher brings their own creative flair while working within our signature blend of flow, mindful movement, and strength to help you reach your fitness goals.
What our members are saying!
“They have fostered such an amazing and supportive community. The instructors are wonderful, friendly and knowledgeable. I love the fun challenges and always am excited to go to class!”
Start your
Pilates journey
Book a class at any of our four locations using the button below, or download the Inflow app to book classes, purchase memberships, and keep your schedule up to date all in one easy place.
