Get to Know Alyse: A Passionate Pilates Instructor

Have you ever met someone who radiates passion and positivity in everything they do? That's Alyse, a vibrant and inspiring pilates instructor who has been spreading her love for health and wellness for years. Passionate about helping her clients feel strong, centered, and confident, Alyse is a true gem in the pilates world. In this blog, we'll get to know Alyse a little better by learning about her favorite pilates moves, heartwarming experiences, funniest moments, and more. Let's get started!

Do you have a favorite Pilates move that instantly puts a smile on your face?

Short Spine, it just feels soooo good!

What's your go-to pump-up song that gets you in the mood for a Pilates class?

Jumpin' Jumpin' by Destiny's Child.

Share a funny or heartwarming story from your Pilates journey that still brings a smile to your face.

The most heartwarming experience I've had in this job was watching Alexa become an instructor after a chat one day after class. I mentioned she should do her teacher training. I am so proud of how far she has come, and I can't imagine her not teaching Pilates now!

Tell us about your favorite post-Pilates ritual that helps you unwind and recharge.

Making a good smoothie. Banana, mango, honey. Yummmm.

What's the one move you love to teach & why?

Flying splits! Everybody always finds them so enjoyable!

What's the funniest thing you have heard clients say during your classes?

f**k you is my favourite.

How would your loyal clients describe your classes?

Spicy & fun!

What's your ultimate piece of advice for someone starting their Pilates Instructor journey?

Try and make it to a foundation class first to understand the principles and fundamentals! Your instructor is always down for questions, so ask them. Take it slow and breathe. You will be strong before you know it!

What's your ultimate piece of advice for someone starting their Pilates Instructor journey?

Just take the leap. When I started, I was pushed to begin teaching straight away, and looking back now, it was the best thing I could have ever done for my Pilates career. Immerse yourself in studios, embrace the community, chat with instructors, instruct community classes, and team teach to build your confidence. Before you know it, it will feel like second nature." Alyse's advice is a call to action, a reminder that the Pilates journey is as much about community as it is about personal growth.

Alyse is an amazing example of someone who truly loves what they do and shares that love with others. Her passion for pilates and helping her clients feel their best is contagious, and her cheerful personality and sense of humor make her classes a joy to attend. Whether you're new to pilates or a seasoned pro, Alyse is someone you won't want to miss. Thank you for sharing your story with us, Alyse!